How we can help
Support for humans. For when life feels like a lot.
When you’re reaching out for help you want to feel assured that there’s someone out there experienced with the issues you’re grappling with. We get it.
With such a big team we’re fortunate to be able to support individuals and couples with all kinds of mental health issues and life challenges.
Here are some of the areas we can help you with:
For when you feel worried and stressed.
For when the world feels like it’s closing in on you.
For when you and your partner feel disconnected.
For when life feels overwhelming.
For when past experiences make life feel hard.
For when relationships with other people feel challenging.
For when you feel like you’re at war with your body or with food.
For when your world has been thrown upside down or you feel a little lost.
For when you’re ready to create a more fulfilling, connected, and meaningful life.
Here is a more comprehensive list of all of the areas we can help you with:
- Acute stress disorder
- Addiction
- ADHD
- Adjusting to a new country and culture
- Anger management
- Anorexia Nervosa
- Anxiety
- Autism Spectrum Disorder
- Binge Eating Disorder
- Bipolar
- Body image issues
- Bulimia Nervosa
- Burnout
- Carer support
- Childhood trauma
- Chronic illness and pain
- Communication and assertiveness
- Complex trauma
- Coparenting
- Couples counselling
- Depression
- Drug and alcohol issues
- Excessive sexual desire
- Emotional difficulties
- Family counselling
- Fertility
- Gender identity
- Generalised anxiety
- Grief and loss
- Health anxiety
- Identity issues
- Internet and game addiction
- Life changes and transitions
- Living with cancer
- Low self-esteem
- Medically unexplained/ psychosomatic illness
- Obsessions and compulsions
- Panic attacks
- Parenting
- People from immigrant, asylum seeker and refugee backgrounds
- Perfectionism
- Personal growth
- Phobias and fears
- Pornography problems/ addictions
- Post-traumatic stress
- Pre and postnatal mental health
-
Problematic sexual interests
-
Problematic sexual behaviours
- Relationship difficulties
- Sex therapy
- Sexuality
- Sexual difficulties
- Sleep problems
- Social anxiety/ social phobia
- Stress
- Study, work or career related issues
- Terminal illness and end of life issues
- Vicarious trauma
- Wellbeing
Take a look at the types of therapy our psychologists are experienced in:
- Acceptance and Commitment Therapy
- Analytic (Jungian framework)
- Attachment Theory
- Behaviour Therapy
- Client Centred Therapy
- Cognitive Analytic Therapy
- Cognitive Behaviour Therapy
- Cognitive Processing Therapy
- Compassion based approaches
- Couples Counselling
- Dialectical Behaviour Therapy principles
- Emotion Focused Therapy
- Exposure Therapy
- Eye Movement Desensitisation and Reprocessing Therapy
- Integrative Behaviour Therapy
- Internal Family Systems
- Metacognitive Therapy
- Mindfulness
- Motivational Interviewing
- Narrative Exposure Therapy
- Positive Psychology
- Psychodynamic principles
- Schema Therapy
- Single session counselling
- Solution Focused Therapy
- Strengths based approaches
- Systemic Therapy
- Trauma informed approaches
Other handy information
We have psychologists who are fluent in the following languages:
- English
- Serbian
- Croatian
- Portuguese
Find out about accessibility and other practical information about our clinic.
