CLARITY • CONNECTION • BALANCE
Evidence-based psychology for mental health, wellbeing and personal development.
We can help you to overcome the challenges in your life using up-to-date treatment approaches. Drawing on your personal strengths, we will equip you with tools and insights to reduce stress, enhance your wellbeing and create sustained improvements in your mental health and relationships.
What we offer at Inner Melbourne Clinical Psychology
Self-Help Resources for Coronavirus
We’ve compiled a list of resources to help you through this time.
Our team
Meet our team of warm, compassionate and experienced Melbourne psychologists.
Our services
View the broad range of mental health & wellbeing issues that we can help you with.
Make an appointment
Appointments available after-hours and on weekends. Call (03) 9376 1958 to book an appointment today.
Not sure about seeing a psychologist?
We get it. There are a lot of misconceptions out there about seeing a psychologist. That’s why we’ve put together an ebook to debunk the myths you may have heard and to give you some helpful tips for finding the right psychologist for you.
Our Seeing a Psychologist: A helpful guide to put your mind at ease ebook is free. Simply click the Download button and it’s yours to read over a cuppa.
Our latest mental health and wellbeing tips
How Journalling Can Boost Your Mental Health + Prompts to Get You Started
Here are some of the ways that journalling can boost your mental health: The act of writing can help us to understand what’s happening around us. When we can make sense of things, even if [...]
Coronavirus: When to Seek Professional Help for Your Mental Health
Coronavirus: When to Seek Professional Help for Your Mental Health Coronavirus has dumped us all into a new and harsh reality. Our lives have changed dramatically and quickly, and we have no certainty about when [...]
Self-Help Resources for Coronavirus – COVID-19
The coronavirus crisis is creating uncertain and challenging times for us all. Now more than ever we need to look after our mental health. We’ve got plenty of evidence-based, practical resources to help you through. [...]
When Self-Care Feels Like a Big Ask
One of the biggest myths floating around in the psychology and wellbeing world is that self-care is a cushy, easy process. Warm baths, massages and cups of tea. Of course, at times, self-care can look [...]
Where to next?
You can read about our team, view our services or if you feel ready to get started, make an appointment.
