Unfortunately, as a private practice, we do not have the resources available to provide crisis support or immediate assistance.

Follow these steps if you’re worried about your safety or the safety of someone else, or in need of immediate support. 

Step one

If you need immediate help, or your life is in danger, call 000.

Step two

If you are in crisis or having difficulty coping, contact the services below:

Suicide Call Back Service
Ph: 1300 659 467
Available 24 hours a day, 7 days a week

Beyond Blue
Ph: 1300 22 46 36
Available 24 hours a day, 7 days a week

Lifeline
Ph: 13 11 14
Available 24 hours a day, 7 days a week

Or access Lifeline’s online crisis support chat.

13YARN (Aboriginal and Torres Strait Islander crisis support)
Ph: 13 92 76
Available 24 hours a day, 7 days a week

1800 RESPECT (Support for people impacted by sexual assault, domestic or family violence and abuse)
Ph: 1800 737 732
Available 24 hours a day, 7 days a week

Rainbow Door (LGBTQIA+ helpline for Victorians)
Ph: 1800 729 367
Available 10am – 5pm,  7 days a week

Step three

If you’re in a crisis or having difficulty coping during business hours, call a GP to arrange an appointment for that day.

Step four

If there is a friend or family member who you could contact for help and support, get in touch with them.

Other resources and ideas