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Stress and burnout

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    Taking Stock After a Break From Therapy

  • Am I Addicted to AI? When a Helpful Tool Slowly Becomes a Habit

  • Burnout and Balance in Medicine: How Psychologists Can Support Doctors

  • Embracing Winter: Nurturing Mental Health During Melbourne’s Colder Months

  • Noticing Glimmers: Small Moments That Help Us Feel Safe, Calm and Connected

  • The Surprising Upside of Imposter Syndrome

  • Close up of a man sitting on a chair, using his mobile

    How to Care for Your Mental Health When Media Feels Like Too Much

  • Struggling in Your Relationship? Why Individual Therapy (Instead of Couples Therapy) Might Be a Better Option

  • Beyond the Instagram Smiles: What Parenting Really Feels Like

  • A laptop sits open on a desk for online therapy

    Why Online Therapy Might Work Better For You Than In Person Sessions

  • On the Fence About Therapy? Here’s Why Now Might Be a Good Time to Give it a Go

  • What’s All the Fuss About the ‘Let Them’ Theory: Can It Really Help You to Let Go?

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Psychologists in Melbourne

Psychology with Heart
Because Care is the Cure

RECENT POSTS

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CONTACT US

Phone: (03) 9376 1958
Fax: (03) 9012 4447
[email protected]
Kensington | Melbourne CBD | Fitzroy North | Online Therapy

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We would like to acknowledge the Wurundjeri Woi Wurrung people of the Kulin Nation, the Traditional Custodians of the land on which most of our therapists see their clients.
As therapists, we reflect on the ongoing impacts of colonisation and intergenerational trauma. We acknowledge that healing and knowledge systems have long existed on this land
and we'd like to pay our respects to Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples.
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