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Wellbeing

  • a woman reflecting on her break from therapy

    Taking Stock After a Break From Therapy

  • Am I Addicted to AI? When a Helpful Tool Slowly Becomes a Habit

  • Burnout and Balance in Medicine: How Psychologists Can Support Doctors

  • A woman uses AI on a laptop, sitting at her desk

    The Risk of AI and Why Human Connection and Therapy Matters Now More Than Ever

  • A woman asking questions about the mental health waiting period exemption

    Mental Health Waiting Period Exemption in Australia

  • Embracing Winter: Nurturing Mental Health During Melbourne’s Colder Months

  • Noticing Glimmers: Small Moments That Help Us Feel Safe, Calm and Connected

  • The Surprising Upside of Imposter Syndrome

  • Is ChatGPT Making Us Lonelier? Using AI Without Losing Ourselves

  • Close up of a man sitting on a chair, using his mobile

    How to Care for Your Mental Health When Media Feels Like Too Much

  • Struggling in Your Relationship? Why Individual Therapy (Instead of Couples Therapy) Might Be a Better Option

  • Beyond the Instagram Smiles: What Parenting Really Feels Like

12Next

Psychologists in Melbourne

Psychology with Heart
Because Care is the Cure

RECENT POSTS

  • Medicare and Mental Health Treatment Plans: Your Questions Answered
  • Taking Stock After a Break From Therapy
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  • What Is OCD? Signs, Symptoms & Treatment Explained

CONTACT US

Phone: (03) 9376 1958
Fax: (03) 9012 4447
[email protected]
Kensington | Melbourne CBD | Fitzroy North | Online Therapy

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Receive our free eBook “How to Manage Stress and Find Your Calm During the Storm”. We’ll also send you monthly tips for your mental health.

We would like to acknowledge the Wurundjeri Woi Wurrung people of the Kulin Nation, the Traditional Custodians of the land on which most of our therapists see their clients.
As therapists, we reflect on the ongoing impacts of colonisation and intergenerational trauma. We acknowledge that healing and knowledge systems have long existed on this land
and we'd like to pay our respects to Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples.
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