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Self-compassion

  • rain mindfulness

    How to Weather an Emotional Storm Using Mindfulness

  • dark-side

    Why Getting to Know Your Dark Side is the Secret to Good Mental Health and a Fulfilling Life

  • self compassion

    Why is Self-Compassion so Hard Sometimes?

  • COVID contradictions

    “COVID Reminders” and How They Can Bring Up Some Big Emotions

  • COVID life

    Some of the Ways COVID Makes Life Feel Contradictory

  • covid mental health

    Now is the Time for Connection, Not Perfection

  • self care coronavirus

    Why Less is More When Life Feels Like a Lot

  • journalling mental health

    How Journalling Can Boost Your Mental Health + Tips to Get Started

  • self help resources coronavirus

    Self-Help Resources for Coronavirus – COVID-19

  • self-care challenges

    When Self-Care Feels Like a Big Ask

  • grounding and compassion for uncertain times

    Grounding and Compassion for Uncertain Times

  • confessions of a people pleaser

    Confessions of a Reforming People-Pleaser

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inner melbourne clinical psychology

Psychology with Heart
Because Care is the Cure

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CONTACT US

Phone: (03) 9376 1958
Fax: (03) 9012 4447
info@innermelbpsychology.com.au
Kensington | Melbourne CBD | Fitzroy North | Online Counselling

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We would like to acknowledge the Wurundjeri Woi Wurrung people of the Kulin Nation, the Traditional Custodians of the land on which most of our therapists see their clients.
As therapists, we reflect on the ongoing impacts of colonisation and intergenerational trauma. We acknowledge that healing and knowledge systems have long existed on this land
and we'd like to pay our respects to Elders past and present and emerging and extend that respect to all Aboriginal and Torres Strait Islander peoples.
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