Skip to content
Inner Melbourne Psychology Logo Inner Melbourne Psychology Logo
  • Meet our team
  • How we can help
  • Locations
  • Resources
  • Contact us
  • FAQs
  • We’re hiring!
  • BOOK NOW
  • Home
  • Meet Our Team
  • How We Can Help
  • Our Locations
  • Free Resources
  • FAQs
  • Contact Us
  • Join Our Team
  • Book An Appointment

Cognitive Behaviour Therapy

  • can i afford to see a psychologist?

    Can I Afford to See a Psychologist?

  • study tips

    6 Tips for Studying Smarter, Not Harder

  • Tall trees changing colour from green to yellow and orange

    How Thought Challenging Can Help You To Curb Negative Thinking Spirals

  • common unhelpful thinking styles in depression, anxiety and stress

    Thinking Traps: An Unavoidable Part of Being Human

  • compassion-based therapy

    10 Tips and Tricks for Increasing Productivity and Improving Time Management

  • Man in jeans and a white t-shirt sitting down, talking to a psychologist

    Frequently Asked Questions About Seeing a Psychologist

  • How to get through a panic attack

    How to Get Through a Panic Attack

  • What are the symptoms of a panic attack?

    What are the Symptoms of a Panic Attack?

  • Tune Up Your Mental Health by Tuning Into Your Relationship with Technology

  • body image

    What Are the Signs and Symptoms of Generalised Anxiety?

  • work life balance

    Getting on Top of Your Work-Life Balance

Previous12

inner melbourne clinical psychology

Psychology with Heart
Because Care is the Cure

RECENT POSTS

  • The Quiet Risk of AI: Why it’s so Addictive and Why Therapy Matters Now More Than Ever
  • Embracing Winter: Nurturing Mental Health During Melbourne’s Colder Months
  • Noticing Glimmers: Small Moments That Help Us Feel Safe, Calm and Connected
  • The Surprising Upside of Imposter Syndrome

CONTACT US

Phone: (03) 9376 1958
Fax: (03) 9012 4447
info@innermelbpsychology.com.au
Kensington | Melbourne CBD | Fitzroy North | Online Counselling

Team information

Disclaimer | Privacy Policy
Complaints Process

GRAB YOUR FREE EBOOK

Receive our free eBook “How to Manage Stress and Find Your Calm During the Storm”. We’ll also send you monthly tips for your mental health.

We would like to acknowledge the Wurundjeri Woi Wurrung people of the Kulin Nation, the Traditional Custodians of the land on which most of our therapists see their clients.
As therapists, we reflect on the ongoing impacts of colonisation and intergenerational trauma. We acknowledge that healing and knowledge systems have long existed on this land
and we'd like to pay our respects to Elders past and present and emerging and extend that respect to all Aboriginal and Torres Strait Islander peoples.
Copyright Inner Melbourne Clinical Psychology | All Rights Reserved | Design by So Right Creative

Page load link
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT
Go to Top