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Stress and burnout

  • Three pottery houses in a row

    What are the Foundations of Good Mental Health for You?

  • Tips for Taking Care of Yourself this Christmas

  • Family playing Jenga together

    What is Co-Parenting and What Are Some of the Frequently Asked Questions

  • How to Help Someone Having a Panic Attack

  • A woman sitting on a comfortable beige sofa and journalling

    How to Weather an Emotional Storm Using Mindfulness

  • 8 Tips for Getting the Most Out of Seeing a Psychologist

  • “COVID Reminders” and How They Can Bring Up Some Big Emotions

  • Some of the Ways COVID Makes Life Feel Contradictory

  • Now is the Time for Connection, Not Perfection

  • Why Less is More When Life Feels Like a Lot

  • Close up of a woman sitting at a desk with a candle lit, about to write in her journal

    How Journalling Can Boost Your Mental Health + Tips to Get Started

  • Coronavirus: When to Seek Professional Help for Your Mental Health 

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Psychologists in Melbourne

Psychology with Heart
Because Care is the Cure

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CONTACT US

Phone: (03) 9376 1958
Fax: (03) 9012 4447
[email protected]
Kensington | Melbourne CBD | Fitzroy North | Online Therapy

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Receive our free eBook “How to Manage Stress and Find Your Calm During the Storm”. We’ll also send you monthly tips for your mental health.

We would like to acknowledge the Wurundjeri Woi Wurrung people of the Kulin Nation, the Traditional Custodians of the land on which most of our therapists see their clients.
As therapists, we reflect on the ongoing impacts of colonisation and intergenerational trauma. We acknowledge that healing and knowledge systems have long existed on this land
and we'd like to pay our respects to Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples.
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