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Anxiety

  • Now is the Time for Connection, Not Perfection

  • Why Less is More When Life Feels Like a Lot

  • Close up of a woman sitting at a desk with a candle lit, about to write in her journal

    How Journalling Can Boost Your Mental Health + Tips to Get Started

  • Coronavirus: When to Seek Professional Help for Your Mental Health 

  • How Getting Back to Basics Will Help You Through COVID-19

  • Grounding and Compassion for Uncertain Times

  • Confessions of a Reforming People-Pleaser

  • mindfulness

    How to do Mindfulness Without Adding Anything Extra into Your Routine

  • Figuring Out What’s “Normal” and When to Seek Help as a New Parent

  • Arm of person holding out a bouquet of flowers

    Calm Your Body and Your Mind with these Grounding Techniques

  • self-compassion

    A Simple Way to Bring a Little Self-Compassion Into Your Life

  • Steps for Staying Safe and Getting Immediate Support

    Steps for Staying Safe and Getting Immediate Support in a Crisis

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Psychologists in Melbourne

Psychology with Heart
Because Care is the Cure

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CONTACT US

Phone: (03) 9376 1958
Fax: (03) 9012 4447
[email protected]
Kensington | Melbourne CBD | Fitzroy North | Online Therapy

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Receive our free eBook “How to Manage Stress and Find Your Calm During the Storm”. We’ll also send you monthly tips for your mental health.

We would like to acknowledge the Wurundjeri Woi Wurrung people of the Kulin Nation, the Traditional Custodians of the land on which most of our therapists see their clients.
As therapists, we reflect on the ongoing impacts of colonisation and intergenerational trauma. We acknowledge that healing and knowledge systems have long existed on this land
and we'd like to pay our respects to Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples.
Copyright Inner Melbourne Clinical Psychology | All Rights Reserved | Design by So Right Creative

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