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Anxiety

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    Understanding the Ins and Outs of Defence Mechanisms

  • Seven Tips for a Better Night Sleep

    9 Science-Backed Tips for Overcoming Sleep Problems

  • FAQs for telehealth

    How to Get on Top of Stress Before it Morphs into Burnout

  • inner critic

    How to Deal with Your Inner Critic

  • study tips

    6 Tips for Studying Smarter, Not Harder

  • Tall trees changing colour from green to yellow and orange

    How Thought Challenging Can Help You To Curb Negative Thinking Spirals

  • common unhelpful thinking styles in depression, anxiety and stress

    Thinking Traps: An Unavoidable Part of Being Human

  • compassion-based therapy

    10 Tips and Tricks for Increasing Productivity and Improving Time Management

  • what to do when you feel swamped by emotions

    What to Do When You Feel Swamped by Your Emotions

  • compassion-based therapy

    A Review of The Mindful Path to Self-Compassion: Freeing Yourself From Destructive Thoughts and Emotions

  • What is mindfulness

    Myths and Misunderstandings About Mindfulness

  • Melbourne Mindfulness Psychologist

    A Mindfulness Interview with Catherine Morey-Nase from The Wellbeing Corner

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Psychologists in Melbourne

Psychology with Heart
Because Care is the Cure

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CONTACT US

Phone: (03) 9376 1958
Fax: (03) 9012 4447
[email protected]
Kensington | Melbourne CBD | Fitzroy North | Online Therapy

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We would like to acknowledge the Wurundjeri Woi Wurrung people of the Kulin Nation, the Traditional Custodians of the land on which most of our therapists see their clients.
As therapists, we reflect on the ongoing impacts of colonisation and intergenerational trauma. We acknowledge that healing and knowledge systems have long existed on this land
and we'd like to pay our respects to Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples.
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