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Depression

  • A woman sitting on a comfortable beige sofa and journalling

    How to Weather an Emotional Storm Using Mindfulness

  • 8 Tips for Getting the Most Out of Seeing a Psychologist

  • Now is the Time for Connection, Not Perfection

  • Why Less is More When Life Feels Like a Lot

  • Close up of a woman sitting at a desk with a candle lit, about to write in her journal

    How Journalling Can Boost Your Mental Health + Tips to Get Started

  • Coronavirus: When to Seek Professional Help for Your Mental Health 

  • mindfulness

    How to do Mindfulness Without Adding Anything Extra into Your Routine

  • Figuring Out What’s “Normal” and When to Seek Help as a New Parent

  • Steps for Staying Safe and Getting Immediate Support

    Steps for Staying Safe and Getting Immediate Support in a Crisis

  • Seven Tips for a Better Night Sleep

    9 Science-Backed Tips for Overcoming Sleep Problems

  • inner critic

    How to Deal with Your Inner Critic

  • Tall trees changing colour from green to yellow and orange

    How Thought Challenging Can Help You To Curb Negative Thinking Spirals

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Psychologists in Melbourne

Psychology with Heart
Because Care is the Cure

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CONTACT US

Phone: (03) 9376 1958
Fax: (03) 9012 4447
[email protected]
Kensington | Melbourne CBD | Fitzroy North | Online Therapy

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We would like to acknowledge the Wurundjeri Woi Wurrung people of the Kulin Nation, the Traditional Custodians of the land on which most of our therapists see their clients.
As therapists, we reflect on the ongoing impacts of colonisation and intergenerational trauma. We acknowledge that healing and knowledge systems have long existed on this land
and we'd like to pay our respects to Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples.
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