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Wellbeing

  • Why Getting to Know Your Dark Side is the Secret to Good Mental Health and a Fulfilling Life

  • Why is Self-Compassion so Hard Sometimes?

  • Close up of the legs and feet of a man and a woman standing face to face

    Put the Brakes on Couple Conflict with Active Listening Skills

  • You’re the One You’ve Been Waiting For

  • “COVID Reminders” and How They Can Bring Up Some Big Emotions

  • Some of the Ways COVID Makes Life Feel Contradictory

  • Now is the Time for Connection, Not Perfection

  • Two women stand side by side, holding hands

    It’s Not Me, it’s You: Couples, COVID and Coping in Survival Mode

  • Close up of a woman sitting at a desk with a candle lit, about to write in her journal

    How Journalling Can Boost Your Mental Health + Tips to Get Started

  • Coronavirus: When to Seek Professional Help for Your Mental Health 

  • Self-Help Resources for Coronavirus – COVID-19

  • self-care challenges

    When Self-Care Feels Like a Big Ask

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Psychologists in Melbourne

Psychology with Heart
Because Care is the Cure

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CONTACT US

Phone: (03) 9376 1958
Fax: (03) 9012 4447
[email protected]
Kensington | Melbourne CBD | Fitzroy North | Online Therapy

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Receive our free eBook “How to Manage Stress and Find Your Calm During the Storm”. We’ll also send you monthly tips for your mental health.

We would like to acknowledge the Wurundjeri Woi Wurrung people of the Kulin Nation, the Traditional Custodians of the land on which most of our therapists see their clients.
As therapists, we reflect on the ongoing impacts of colonisation and intergenerational trauma. We acknowledge that healing and knowledge systems have long existed on this land
and we'd like to pay our respects to Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples.
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