My secret talent:
Cooking real food. Taking time to prepare delicious, wholesome, colourful, vibrant fresh food helps me feel that I am nourishing the wellbeing of everyone I feed and makes me feel nurtured in return.
What’s it like to be in a room with me?
I am down-to-earth and have a warm, thoughtful and non-judgemental approach. I think my clients appreciate that I provide an empowering and assuring presence in their journey of figuring out what is going on in their life and carving the path to a more meaningful and authentic future.
What’s my non-negotiable when it comes to taking care of my own mental health?
Spending time in nature is a non-negotiable for me. The awe-inspiring wonders of the natural environment motivate me to stay active, help me reconnect with my true self and centres me back to what is most important.
My life motto:
A ship in harbour is safe, but that is not what ships are built for.