My secret talent:
I read music before I could read words.
What’s it like to be in a room with me?
I approach each individual and their experience as unique, with an open mind, suspending any judgment. I am a gentle therapist, that strives to create a safe environment and treat each person with unconditional positive regard. I actively listen and seek to collaborate on a shared understanding of client experiences to achieve best treatment outcomes. I am empathic and attuned to the emotions of clients, allowing me to sit alongside them and support them as they get to know themselves better.
What’s my non-negotiable when it comes to taking care of my own mental health?
I am very passionate about my own self-care and mental health. I routinely use guided hypnotherapy, meditation and sleep stories to relax. I have been practicing martial arts for 20 years. Through this practice I have learnt patience and humility.
My life motto:
Walking a path together of authentic and compassionate connection leads to healing and growth.