My secret talent:
I bake pastries and bread really well. I am very strong (though It might not be obvious!). I can be super funny!
What’s it like to be in a room with me?
I am client-centred, empathic and open-minded. I am straight forward and hands-on in my approach, providing my clients with tools and strategies that they can implement outside of sessions. I genuinely strive to help my clients achieve their therapeutic goals by creating a safe and comfortable environment. From a place of compassion and understanding, I challenge my clients, encouraging them to try new ways of approaching difficulties and challenges in their life.
What’s my non-negotiable when it comes to taking care of my own mental health?
Making time to exercise, sleep, eat well and spend time with family and friends. Coffee in the morning and some ice-cream in the evening!
My life motto:
Unpredictable things happen, but we can learn and grow from each experience.