My secret talent:
Consistently getting idioms wrong, but saying them with conviction nonetheless.
What’s it like to be in a room with me?
I’m a warm and compassionate person who likes to focus on building a sense of connection and rapport with my clients. I value the importance of creating a safe and supportive environment, to allow my clients to feel seen and heard, and to express vulnerability without fear of judgement.
What’s my non-negotiable when it comes to taking care of my own mental health?
For me, practicing my own self-care and trying to balance all that life offers is key! This means taking time for myself, connecting with family and friends, walking my dog, trying new restaurants, or being active and exercising!
My life motto:
“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness” – Brené Brown