My secret talent:
I can read minds…just kidding! I can name most restaurants and wine bars in Melbourne because I love food and have tried many of them.
What’s it like to be in a room with me?
I am a warm, open and thoughtful person. I work hard to create a therapeutic space where my clients can feel safe and free to explore difficult emotions honestly. With every session, I aim for my clients to feel listened to, understood and validated.
What’s my non-negotiable when it comes to taking care of my own mental health?
I regularly check in with myself to reflect on how my basic routine is going, and I always make sure I have something to look forward to. When I recognise that I am struggling, I spend time reflecting on what I need, focus on little things in life that make me smile, and share my feelings with the people I love.
My life motto:
The most important relationship in your life is the relationship you have with yourself.