My secret talent:
I can make a perfect flat white.
What’s it like to be in a room with me?
I’m calm, empathetic and easy-going. I find that letting conversation flow in an organic manner often leads to the most rewarding experience and I prefer to be collaborative rather than directive. I have also been told that I smile a lot!
What’s my non-negotiable when it comes to taking care of my own mental health?
As an introvert, I need time alone to recharge and without a good night’s sleep, I am far from the best version of myself. I have to make these two things priorities when managing my own mental wellbeing.
My life motto:
“The curious paradox is that when I accept myself just as I am, then I can change.” (Carl Rogers)