My secret talent:
Chatting! So much so, that I’ve made my profession out of it! When I’m deep in conversation with someone, whether at work or in my personal life, that’s when I feel most alive.
What’s it like to be in a room with me?
I’m a down to earth, warm and curious person. I think my clients can sense that I’m not here to judge. I’m here to truly listen and to help them get their head and heart around what’s going on so that we can find a way through together.
What’s my non-negotiable when it comes to taking care of my own mental health?
Of all the things I do to take care of myself, seeing my therapist is my non-negotiable. Having a space where I can regularly check-in with myself, while feeling understood and accepted, warts-and-all, is the best medicine there is.
My life motto:
Care is the cure.