My secret talent:
My memory for small details. People often say to me – ‘I can’t believe you remembered that!’.
What’s it like to be in a room with me?
I consider myself to be a genuine and down-to-earth person with a warm and caring nature. I am deeply present for my clients and always endeavour to create a sense of safety and trust. I am gentle yet direct and enjoy a laugh with my clients.
What’s my non-negotiable when it comes to taking care of my own mental health?
Understanding my nervous system and responding to it with care and compassion. My non-negotiables include meditation, qigong, exercise, nature, rest, music and staying deeply connected to the people I love and who nourish me.
My life motto:
Smile, breathe and go slowly (on permanent loan from Thich Nhat Hanh!)