My secret talent:
When I am not accidentally killing my houseplants (also arguably a talent of mine) I enjoy producing music and learning how to longboard.
What’s it like to be in a room with me?
I like to cultivate a warm, relaxed and non-judgemental space for my clients to work through the things that matter most as well as connect with their sense of inner strength and resilience. I like to bring the empathic and humorous parts of myself to therapy which I believe clients find helpful in building a meaningful connection from which to navigate life’s roadblocks together.
What’s my non-negotiable when it comes to taking care of my own mental health?
Making sure that I honour the time I set aside to practice my own self-care rituals and maintaining a connection to the things that bring me joy (especially time in nature and my two Italian greyhounds).
My life motto:
We’re all just walking each other home. – Ram Dass